{"id":5904,"date":"2026-09-08T04:34:40","date_gmt":"2026-09-08T02:34:40","guid":{"rendered":"https:\/\/www.cvicisko.sk\/sluzby\/kontrola-po-sestonedeli\/"},"modified":"2026-11-14T07:47:33","modified_gmt":"2026-11-14T06:47:33","slug":"postpartum-check-up","status":"publish","type":"sluzba","link":"https:\/\/www.cvicisko.sk\/en\/services\/postpartum-check-up\/","title":{"rendered":"Postpartum check-up"},"content":{"rendered":"<p>The postpartum period lasts about six weeks, but the body takes longer to recover after childbirth. Even if nothing hurts, that doesn&#8217;t necessarily mean everything is fine. A check-up with a physiotherapist gives you certainty about where you are and clear recommendations on how to continue.<\/p>\n<h2>What the check-up includes<\/h2>\n<ul>\n<li>pelvic floor function,<\/li>\n<li>the abdominal wall and any diastasis of the rectus abdominis muscles,<\/li>\n<li>the scar after a caesarean section or episiotomy,<\/li>\n<li>breathing and posture,<\/li>\n<li>recommendations for returning to exercise and sport.<\/li>\n<\/ul>\n<h2>Who it is for<\/h2>\n<p>For every woman after childbirth, even when she has no difficulties. It&#8217;s especially suitable with urine leakage, a feeling of pressure in the lower abdomen, back or pelvic pain, significant diastasis, or when you want to return to running or more demanding training.<\/p>\n<p>If the examination shows that further work is needed, we&#8217;ll follow up with <a href=\"https:\/\/www.cvicisko.sk\/en\/services\/diastasis-and-pelvic-floor-therapy\/\">diastasis and pelvic floor therapy<\/a>.<\/p>\n","protected":false},"featured_media":5905,"parent":0,"template":"","meta":{"_acf_changed":false},"ciel":[109],"pre-koho":[96,84],"pobocka":[104],"typ-sluzieb":[90],"class_list":["post-5904","sluzba","type-sluzba","status-publish","has-post-thumbnail","hentry","ciel-tehotenstvo-a-po-porode","pre-koho-po-porode","pre-koho-zeny","typ-sluzieb-fyzio-zdravotne-cvicenie"],"acf":{"nadpis_sekcie":"Frequently asked questions","otazka_1":"When should I come?","odpoved_1":"Usually after the end of the postpartum period, that is, about six weeks after giving birth. After a caesarean section or complications, also follow your doctor's recommendation.","otazka_2":"I don't have any difficulties. Does a check-up make sense?","odpoved_2":"Yes. You may not feel some changes straight away, and a check-up will help you return to movement and sport safely.","otazka_3":"How does the examination work?","odpoved_3":"We start with a conversation, followed by an examination of the abdominal wall, pelvic floor and movement. We explain everything in advance and do nothing without your consent.","otazka_4":"","odpoved_4":"","otazka_5":"","odpoved_5":"","otazka_6":"","odpoved_6":"","otazka_7":"","odpoved_7":"","otazka_8":"","odpoved_8":"","sl_perex":"An examination after the postpartum period: pelvic floor, abdominal wall, scar and posture, so you can return to movement and sport safely.","sl_trvanie":"25 or 50 min","sl_forma":"individual","sl_cena":"from \u20ac30","sl_cennik":"25 min: \u20ac30\n50 min: \u20ac50","sl_prinosy":"<ul>\n<li><strong>Clarity about your body<\/strong> You know how your pelvic floor and abdominal wall are doing.<\/li>\n<li><strong>A safe return<\/strong> A plan for how and when to get back to exercise.<\/li>\n<li><strong>Prevention<\/strong> We catch early what could cause problems later.<\/li>\n<li><strong>Everyday life<\/strong> Tips for carrying, breastfeeding and lifting your baby.<\/li>\n<\/ul>","sl_priebeh":"<ol>\n<li><span class=\"cv-step-min\">5\u201310 min<\/span><strong>Conversation<\/strong> How the birth went, any difficulties and your plans for movement.<\/li>\n<li><span class=\"cv-step-min\">10\u201325 min<\/span><strong>Examination<\/strong> Pelvic floor, abdominal wall, scar, breathing and posture.<\/li>\n<li><span class=\"cv-step-min\">5\u201310 min<\/span><strong>Evaluation<\/strong> We explain the results clearly and without scaremongering.<\/li>\n<li><span class=\"cv-step-min\">5 min<\/span><strong>Recommendations<\/strong> Exercises for home and a plan for the next steps.<\/li>\n<\/ol>","sl_veda":"","sl_citat":"","sl_zdroje":"","sl_treneri":[5780]},"_links":{"self":[{"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/sluzba\/5904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/sluzba"}],"about":[{"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/types\/sluzba"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/team-member\/5780"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/media\/5905"}],"wp:attachment":[{"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/media?parent=5904"}],"wp:term":[{"taxonomy":"ciel","embeddable":true,"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/ciel?post=5904"},{"taxonomy":"pre-koho","embeddable":true,"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/pre-koho?post=5904"},{"taxonomy":"pobocka","embeddable":true,"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/pobocka?post=5904"},{"taxonomy":"typ-sluzieb","embeddable":true,"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/typ-sluzieb?post=5904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}