In my coaching practice, I work with a wide range of clients from the general population, from relieving musculoskeletal pain and building muscle mass to weight loss. A key part of my work is precise exercise technique and systematically correcting faulty movement patterns that can cause injuries or long-term limitations.<\/p>\n
My work also includes coaching young athletes, where I focus on developing maximum strength, movement coordination and plyometric abilities, which form the foundation for their further athletic growth.<\/p>\n","protected":false},"featured_media":0,"menu_order":342,"template":"","meta":{"_acf_changed":false},"ciel":[72,71,76,73,79,75],"pre-koho":[85,95,82,80],"pobocka":[104],"zameranie":[66],"class_list":["post-5818","team-member","type-team-member","status-publish","hentry","ciel-nabrat-svaly","ciel-schudnut","ciel-zbavit-sa-bolesti","ciel-ziskat-silu","ciel-zlepsit-drzanie-tela","ciel-zlepsit-sportovy-vykon","pre-koho-deti-do-12-rokov","pre-koho-dospievajuci","pre-koho-sportovci","pre-koho-zaciatocnici","zameranie-osobny-kondicny-trener"],"acf":{"tr_motto":"","tr_prax":"","tr_jazyky":"","tr_email":"","tr_web":"","tr_meno_komu":"Matej","tr_meno_s_kym":"with Matej","tr_o_mne":"In my coaching practice, I work with a wide range of clients from the general population, from relieving musculoskeletal pain and building muscle mass to weight loss. A key part of my work is precise exercise technique and systematically correcting faulty movement patterns that can cause injuries or long-term limitations.\n\nMy work also includes coaching young athletes, where I focus on developing maximum strength, movement coordination and plyometric abilities, which form the foundation for their further athletic growth.","tr_skusenosti":"I have 5 years of experience developing basic movement skills in children and 3 years of experience working with the general population.","tr_specializacia":"Teaching and refining correct exercise technique, developing maximum strength, correcting faulty movement patterns and relieving pain caused by poor posture. With athletes, I also focus on developing speed.","tr_vzdelanie":"I completed my bachelor's degree at FTV\u0160 and went straight on to a master's program, where I'm now in my final year with only my thesis left to submit. I have expanded my professional education with courses in movement biomechanics and weightlifting basics, as well as FMS (Functional Movement Screen), DNS (Dynamic Neuromuscular Stabilization) and Cerver Coaching certifications.","tr_sluzby":[5884,5873,5840,5868,5870]},"_links":{"self":[{"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/team-member\/5818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/team-member"}],"about":[{"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/types\/team-member"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/sluzba\/5870"},{"embeddable":true,"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/sluzba\/5868"},{"embeddable":true,"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/sluzba\/5840"},{"embeddable":true,"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/sluzba\/5873"},{"embeddable":true,"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/sluzba\/5884"}],"wp:attachment":[{"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/media?parent=5818"}],"wp:term":[{"taxonomy":"ciel","embeddable":true,"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/ciel?post=5818"},{"taxonomy":"pre-koho","embeddable":true,"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/pre-koho?post=5818"},{"taxonomy":"pobocka","embeddable":true,"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/pobocka?post=5818"},{"taxonomy":"zameranie","embeddable":true,"href":"https:\/\/www.cvicisko.sk\/en\/wp-json\/wp\/v2\/zameranie?post=5818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}