The initial assessment is a first 60-minute meeting with a physiotherapist. First you go over your difficulties and movement history together, followed by movement diagnostics and an examination of the problem area. You don’t need a diagnosis or to know exactly what’s wrong.
What to come with
- back pain, neck or lower back pain,
- shoulder, knee, hip and other joint pain,
- limited mobility,
- recurring movement problems,
- returning to movement after an injury or surgery,
- overload related to sport or work.
What comes next
Based on the results of the assessment, we’ll suggest the next steps. That may be physiotherapy, exercises you can do at home, or a gradual return to training. At Cvičisko, we can connect physiotherapy directly with personal training.
