Experience
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Osobný tréner
I’ve been involved in sport all my life, and as a Slovak national team athlete in the 400 m hurdles, I know what discipline and an effective system take. I hold a Master’s degree from FTVŠ in strength and conditioning coaching, and my passion is helping people reach their goals, whether that’s better fitness, healthier movement or higher athletic performance.
How I can help
Career
Years of elite sport at international level (Slovak national team, European Games, World University Games).
Close cooperation with physiotherapists: extensive experience with physiotherapy from my elite sports career, which I now actively apply when training clients (injury prevention, compensatory exercises and correct technique).
Periodization and training planning: I gained valuable knowledge and practical experience in periodizing sports training directly from Prof. Eugen Lacza, which allows me to build sustainable, effective long-term training plans for clients and athletes.
Specialization
Education and courses
Master’s degree (Mgr.) at FTVŠ UK, Strength and Conditioning Coaching
Get in touch and we'll find a time that suits you.
