Experience

Ružinov

Branch

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Osobný tréner

Bc. Matej Suder

In my coaching practice, I work with a wide range of clients from the general population, from relieving musculoskeletal pain and building muscle mass to weight loss. A key part of my work is precise exercise technique and systematically correcting faulty movement patterns that can cause injuries or long-term limitations.

My work also includes coaching young athletes, where I focus on developing maximum strength, movement coordination and plyometric abilities, which form the foundation for their further athletic growth.

Book a session with Matej

More about me

Career

I have 5 years of experience developing basic movement skills in children and 3 years of experience working with the general population.

Specialization

Teaching and refining correct exercise technique, developing maximum strength, correcting faulty movement patterns and relieving pain caused by poor posture. With athletes, I also focus on developing speed.

Education and courses

I completed my bachelor’s degree at FTVŠ and went straight on to a master’s program, where I’m now in my final year with only my thesis left to submit. I have expanded my professional education with courses in movement biomechanics and weightlifting basics, as well as FMS (Functional Movement Screen), DNS (Dynamic Neuromuscular Stabilization) and Cerver Coaching certifications.

Services I offer

Compensatory exercises at Cvičisko

Compensatory exercises

60 min

€35

Postural training at Cvičisko

Postural training

60 min

€35

Functional training with a personal trainer at Cvičisko

Functional strength training

60 min

€35

Functional training for two at Cvičisko

Functional training for two

60 min

€50 / 2 people

Want to train with Matej?

Get in touch and we'll find a time that suits you.