Experience
Kramáre
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Osobný tréner
Real strength, healthy movement and high athletic performance without pain all require solid foundations. I help people gain full control over their bodies, from compensating for desk jobs and correcting posture to building real fitness and pushing athletic limits.
Whether you’re starting from zero, coming back after an injury or aiming for peak performance, you can expect a high level of expertise, clear instruction and a systematic plan tailored exactly to your goals.
How I can help
Career
I have been working in coaching and movement therapy for 7 years. I started during my studies at FTVŠ UK, which allowed me to connect theory with real work with clients right away. A significant part of my practice involves compensating for a sedentary lifestyle, addressing chronic pain and safely returning clients to training after injuries or disc surgery. I specialize in musculoskeletal assessment and guiding the general population from the basics all the way to full physical fitness. My sports perspective is also built on my own many years of playing football.
Specialization
Education and courses
FTVŠ UK in Bratislava, Strength and Conditioning Coaching (Master’s degree)
DNS is planned.
Get in touch and we'll find a time that suits you.
